#interpersonal-relationships

2 results

learning Explainer

June 1, 2026

You Don't Want to Comply But You're Afraid of Hurting Feelings — Learning to Hold Your Boundaries Gently

Setting boundaries doesn't mean hurting people — the real difficulty isn't how to say no, it's believing you have the right to

#psychology #communication-skills #boundaries #interpersonal-relationships #personal-growth

learning Explainer

June 1, 2026

Is Your Kindness Punishing You? Learning to Gently Reclaim Your Own Space

Other-orientation isn't your fault — it's usually a protective mechanism formed in childhood. But in adulthood, it may no longer be protection; it may be depletion

#psychology #interpersonal-relationships #self-growth #emotional-health